Individual Therapy

Coline works with individuals who are facing a turning point in their lives, re-assessing their careers, their relationships, going through life changes such as divorce, bereavement or job loss, or who want to establish more fulfilling relationships. She has developed her own distinctive approach to therapy, which is supportive and challenging and aims to help clients realize their full potential and have more satisfying relationships.

Some people may come with specific problems and goals that can be worked through in brief psychotherapy whereas others may need more time to explore patterns of relationships that may be distressing or destructive. Frequency of sessions is individually determined. 

The problems people want help with include:

• depression

• abusive relationships

• persistent difficulties with work

• anxiety

• loss of direction

• feeling isolated

• being overwhelmed with feelings of anger

• poor self-esteem

While therapy cannot fix every problem, the insight it provides can help people think about their problems differently and this can in turn help them to manage these problems more creatively and constructively.

Couples Therapy

Most couples have conflicts at different times in their relationships. Often couples may be able to work these out together but when conflicts recur and they are not worked out, they may have a long-term damaging effect.

This is when couples therapy is helpful.

Consultations

Consultations can be offered remotely after an initial in person assessment.